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Recent Posts:
- Why you drink even though you don’t want to.
- Trevor’s Story of Addiction and Recovery
- Sheena Connelly Counsellor -In-Training
- Afraid of Stopping Drinking?
- 8 STRATEGIES FOR OVERCOMING SELF-SABOTAGE
- How To Avoid Relapse In The Holiday Season
- Need help with alcohol or drug problems? What’s stopping you?
- So You Think Your Child Is Addicted?
- Addiction as an Attachment Disorder
- Insecure Attachment – Sowing The Seeds Of Addiction
- Connection – The Antidote to Addiction?
- Addiction – Why It’s Not A Disease.
- 6 Tips For Dealing With A Relapse
- Managing Cravings and Urges
- Feeling stuck? 5 Ways to Move Forward in Recovery
- 5 things your anger is trying to tell you.
- Mindfulness – just another fad?
- Jane Zoega, BSc, MSc, PG Dip Therapist
- 8 types of thoughts that cause anxiety
- Are you wired for addiction?
- Addiction Treatment – What Works? – Evidenced-Based Paths to Recovery.
- The Team
- 6 Myths About Emotions That Can Hold You Back in Your Recovery
- Emotional Sobriety
- Nerine Strachan BAppSocSc Counselling
- Co-dependency – What Does It Actually Mean?
- In To Me You See – The Importance Of Intimacy In Recovery
- I Hate You – Don’t Leave Me! – Severing The Attachment To Addiction.
- Jennetta Carter BSc, LCDC, COPSD, QCC Therapist
- Christine Askew BA, MA, MSc – Therapist
- Ruben Bernardo III ICAP 1, CRC – Therapist
