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Trevor’s Story of Addiction and Recovery

August 23, 2017 By Trevor McDonald Leave a Comment

We welcome stories from people about how they have overcome struggles with addiction and turned their lives around. 

This is Trevor’s story  

People become addicts for different reasons.

In my case, throughout childhood and my teenage years, I couldn’t handle the inevitability of circumstances out of my control, and I never wanted to confront the things that truly hurt me.

Therefore, I turned to external factors to suppress pain, stress, and most of all – sadness. Naturally, I welcomed whatever outlet took the pain away with open arms – especially drugs and alcohol. [Read more…]

Filed Under: Posts, Recovery From Addiction Ltd. Tagged With: alcohol, anxiety, depression, Emotional Distress, emotions, help with addiction, Peer Recovery Support Specialist, recovery, Recovery Tools

Need help with alcohol or drug problems? What’s stopping you?

November 21, 2016 By Christine Askew BA, MA, MSc Leave a Comment

Need help with alcohol or drug problems? What's stopping you?

Alcohol and drug addiction doesn’t discriminate. All around the world, there are people from all walks of life trying to get by while abusing drugs or alcohol. In the US alone, over 40 million people fit the criteria for clinical addiction, yet only 10 percent of  them will seek treatment.

If you are starting to think you might have a problem, what is stopping you from reaching out for help?

You think your problem isn’t serious enough.

Maybe you just binge drink on occasional weekends. Or perhaps you just have a few beers or glasses of wine a night. You might be functioning well on the outside, going to work, looking after your children, exercising, etc, but on the inside, you feel unfulfilled. [Read more…]

Filed Under: Posts, Recovery From Addiction Ltd. Tagged With: alcohol, Chemical Dependency Counsellor, depression, drug treatment online, emotions, feelings, help with addiction, help with alcohol, help with drugs, Online Counselor, recovery, Relapse Prevention Counselor, Substance Abuse Counselor

Addiction as an Attachment Disorder

September 27, 2016 By Christine Askew BA, MA, MSc 1 Comment

How attachment styles make you vulnerable to addiction

If you are along the anxious attachment spectrum you will get ‘activated’ within close relationships. This means that your stress response system is constantly triggered. You will scan for signs of abandonment and tend not to trust other people’s motives. Because there is always a heightened sense of anxiety, you will probably struggle with worrying about what other people are thinking, doing, feeling and can end up looking for excessive reassurance.  You will often feel a sense of unease and this can result in:

[Read more…]

Filed Under: Posts, Recovery From Addiction Ltd. Tagged With: Addiction, amygdala, anger, anxiety, anxious attachment, Attachment, avoidant attachment, emotions, help with addiction, pre-frontal cortex, re-wire the addicted brain, Relapse Prevention, Relationships, stopping drinking, substance abuse, the addicted brain, why can't I stop drinking

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