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Need help with alcohol or drug problems? What’s stopping you?

November 21, 2016 By Christine Askew BA, MA, MSc Leave a Comment

Need help with alcohol or drug problems? What's stopping you?

Alcohol and drug addiction doesn’t discriminate. All around the world, there are people from all walks of life trying to get by while abusing drugs or alcohol. In the US alone, over 40 million people fit the criteria for clinical addiction, yet only 10 percent of  them will seek treatment.

If you are starting to think you might have a problem, what is stopping you from reaching out for help?

You think your problem isn’t serious enough.

Maybe you just binge drink on occasional weekends. Or perhaps you just have a few beers or glasses of wine a night. You might be functioning well on the outside, going to work, looking after your children, exercising, etc, but on the inside, you feel unfulfilled. [Read more…]

Filed Under: Posts, Recovery From Addiction Ltd. Tagged With: alcohol, Chemical Dependency Counsellor, depression, drug treatment online, emotions, feelings, help with addiction, help with alcohol, help with drugs, Online Counselor, recovery, Relapse Prevention Counselor, Substance Abuse Counselor

Co-dependency – What Does It Actually Mean?

April 15, 2015 By Christine Askew BA, MA, MSc Leave a Comment

Co-dependency – What Does It Actually Mean?
Co-dependency – What Does It Actually Mean?

The traditional stereo-typical view of co-dependency was of the long suffering spouse of an alcoholic. She (because stereo-typically it was a woman) would spend years propping up her “no-good” alcoholic husband, covering up all his drunken misdemeanors, apologizing on his behalf and generally conducting her duty with “the patience of a saint” When her drunken spouse finally saw the light and got himself into recovery, suddenly she would find herself adrift, floating in a void without meaning or purpose.

[Read more…]

Filed Under: Posts, Recovery From Addiction Ltd. Tagged With: boundaries, Christine Askew, Co-dependency, core values, emotions, feelings, Relationships, signs of codependency

In To Me You See – The Importance Of Intimacy In Recovery

March 2, 2015 By Christine Askew BA, MA, MSc Leave a Comment

In To Me You See – The Importance Of Intimacy In Recovery
In To Me You See – The Importance Of Intimacy In Recovery

Alcohol and drug abuse is the source of many problems for those who are engaged in addictive behaviours. One of the earliest casualties from substance abuse will be intimacy. It is very difficult for people to abuse mind-altering substances on a regular basis and maintain healthy relationships. As a person falls deeper and deeper into addiction, it will completely take over their life and there will be little room for anyone else. As people become more disconnected from their true feelings and needs, due to suppression by substances, they become less able to communicate them in their relationships, which in turn become more superficial and less gratifying.

[Read more…]

Filed Under: Posts, Recovery From Addiction Ltd. Tagged With: alcohol, anxiety, beliefs, connection, core beliefs, depression, drug abuse, feelings, intimacy, lonliness, relationship, Relationships, Safe Communication, shame, substance use, vulnerable

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